1652317613432 Dogsreducestress

Can Dogs Reduce Employee Stress?

March 30, 2012

A Virginia Commonwealth University study posits that dogs in the workplace can reduce stress levels of the owner and make the job more satisfying for other employees as well.  Is stress creeping into your facility or building? The solution could be just a bark away.

A Virginia Commonwealth University study posits that dogs in the workplace can reduce stress levels of the owner and make the job more satisfying for other employees as well.  Is stress creeping into your facility or building? The solution could be just a bark away.

Stress is a major contributor to employee absenteeism, morale and burnout and results in significant loss of productivity and resources. But a preliminary study, published in the March issue of the International Journal of Workplace Health Management, found that dogs in the workplace may buffer the impact of stress during the workday for their owners and make the job more satisfying for those with whom they come into contact.

VCU researchers compared employees who bring their dogs to work, employees who do not bring their dogs to work and employees without pets in the areas of stress, job satisfaction, organizational commitment and support.

"Although preliminary, this study provides the first quantitative study of the effects of employees' pet dogs in the workplace setting on employee stress, job satisfaction, support and commitment," says principal investigator Randolph T. Barker, Ph.D., professor of management in the VCU School of Business.

The study took place at Replacements, Ltd., a service-manufacturing-retail company located in Greensboro, N.C., which employs approximately 550 people. Approximately 20 to 30 dogs are on the company premises each day. The study took place over a period of one work week in the company setting, during which time participants completed surveys and collected saliva samples. Pagers were assigned to prompt employees to complete surveys during the day.

The researchers did not observe a difference between the three employee groups on stress hormone levels, which was measured via a saliva sample, in the morning, but during the course of the work day, self-reported stress declined for employees with their dogs present and increased for non-pet owners and dog owners who did not bring their dogs to work. The team noted that stress significantly rose during the day when owners left their dogs at home compared to days they brought them to work.

According to Barker, the team observed unique dog-related communication in the workplace that may contribute to employee performance and satisfaction. For example, he said, although not part of the study, that employees without a dog were observed requesting to take a co-worker's dog out on a break. These were brief, positive exchanges as the dogs were taken and returned and also resulted in an employee break involving exercise.

"Pet presence may serve as a low-cost, wellness intervention readily available to many organizations and may enhance organizational satisfaction and perceptions of support. Of course, it is important to have policies in place to ensure only friendly, clean and well-behaved pets are present in the workplace," says Barker.

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